Nutrition
- How do the meal plans work?
- What meal plans are available in the app?
- Are the meal plans tailored to my goals/weight?
- Do I have to follow the meal plans exactly, or can I customize them?
- Are there vegetarian or vegan meal plans?
- I have an allergy, can I modify the meal plans?
- How do I swap recipes in my meal plan?
- How can I adjust the serving size for the recipes?
- What is body recomposition and how does it work?
- How many calories should I eat a day?
- What supplements does Hany recommend?
- Can I log my food eaten with the app?
- Can I track my calories with the app?