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  1. FST-7
  2. App Navigation
  3. App Navigation

App Navigation

  • Can I use the app on my laptop or computer?
  • Can I see an overview of the workout?
  • How does the app work?
  • How do I switch between workout programs?
  • If I switch programs in the app, will it save my progress?
  • How do I reset my program/start from the beginning?
  • Can I stream the workouts to my TV?
  • What is the Community section?
  • How do I comment on a post in the Community?
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